Well I've been away for quite a while. Life has its ups and downs. Apparently, my life is quite the roller coaster. I am, however, tired of the motion sickness so I need to do what I need to do in order to keep things running more smoothly. And one of those things is adhering to my diet and exercise plan. No more cheating!
So while I'm getting back on the healthy wagon, I want to talk briefly about what's happening in the world. Since the events that happened in France on Friday (which happened to be my father's birthday) I have been appalled at what I've seen on Facebook. Some of those comments got me pretty heated. And I was very close to replying to some, just looking for a fight. But then I stopped.
I realized that I do not need to go on someone else's fb page and start a fight with them for what they've said in a moment of anger. I do not need to bring more emotion to the table. What I need to do, is help people. I am a helper by nature. So I will offer this: If you need to rant, do it. If you need to scream, do it. If you need to talk, do it. Call me. I can teach you techniques to help relieve stress and make you feel a whole lot better. I can help you make some sense of your emotions. But I cannot help you make sense of senseless killing. I cannot find any sense in killing anything.
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